Holding back
You have something to say, but keep waiting for the right moment.
Untangle Within · RTT TherapyA clearer way forward
A clearer way forward
starts with
understanding yourself.
Find the pattern. Change the story.
A quieter moment. A different perspective.
You can begin hereYou want to move forward.
You want to move forward.
Something keeps getting in the way.
When you keep second-guessing yourself, putting something off or feeling unsure about what comes next, it can help to pause and look at what is happening. Untangle Within is developing personal support and practical learning for adults.
Does any of this feel familiar?The next step feels clear.
The next step feels clear.
Taking it doesn’t.
Patterns are things to explore, not faults. Practical pressures and other people’s actions matter too.
Putting it off
A decision matters, but second-guessing makes it hard to begin.
Losing confidence
A difficult experience has changed how possible the next step feels.
Carrying pressure
Workload, money, health, relationships or discrimination may be part of the picture.
These are situations you may recognise, not diagnoses or promised areas of treatment. Exact practitioner scope remains under review.
Choose a routeDifferent starting points.
Different starting points.
One thoughtful approach.
Explore what is planned. Enquiries, enrolment and workplace bookings are not open yet.
Personal support
Suitability-led one-to-one support for an agreed focus.
ExploreCourses & groups
Practical learning for decisions, conversations and manageable action.
ExploreFor business
A planned workplace workshop for difficult conversations.
ExploreA thoughtful way forwardLess judgement.
Less judgement.
More understanding.
Rapid Transformational Therapy begins by looking beyond what is happening today and exploring the patterns that may sit underneath it. Suitability, the exact process and what you can expect will be discussed before any sessions are agreed.
Explore the approachSmall beginningsA first step,
A first step,
not a leap.
01
Start a conversation
Share a little about what brings you here and ask questions. This is not an assessment.
02
Assess suitability
A practitioner considers your goals, relevant circumstances and whether the work sits within their scope.
03
Agree next steps
Understand the approach, alternatives and practical details before deciding, without pressure.
This is the proposed enquiry journey. Booking arrangements will be confirmed before enquiries open.
Room to breatheYou are more than
You are more than
what’s on your mind.
A little space can be a meaningful place to start.
Meet the foundersTwo specialist perspectives.
Two specialist perspectives.
One shared belief.
Untangle Within was founded as an equal partnership, grounded in the belief that understanding the patterns beneath how we think, feel and behave can open up a more considered way forward.
Co-Founder · title awaiting approval
Nat
Provisional first-name label. Full name, portrait, permitted title, qualifications, availability and individual specialisms await approval.
Co-Founder · title awaiting approval
Jo
Provisional first-name label. Full name, portrait, permitted title, qualifications, availability and individual specialisms await approval.
A human connection
The right fit matters.
Knowing who you’ll be speaking with is an important part of choosing support. The founders’ names, backgrounds, qualifications and specialist areas will be introduced here once confirmed.
Meet the foundersAt a pace that fits
Recommendations and the number of sessions will depend on assessment and discussion.
Clear before you begin
Session details and fees will be confirmed before booking.
A few things you might wonderQuestions,
Questions,
without the pressure.
You don’t have to have it
all worked out.
There can be a place to begin, even in the not-knowing.
Explore starting a conversation